Lifeball is a fun team game that incorporates activities such as walking, thinking, passing and throwing a ball with the aim of scoring a goal through a hoop. It encourages physical movement and teamwork, involves strategy and is a game designed for fun, fitness and skill development.
Lifeball is particularly suited to older adults as it improves heart and lung function, increases circulation and relives stiffness. It helps to improve balance, coordination and flexibility, mobility and mental stimulation.
Lifeball is a game designed on the philosophy of participation for all. The game can be modified to suit everyone, whatever their ability.
Wednesday Mornings from 10am – 12noon.
$6 per person
For more information give the Lifeball Co ordinator Bonnie a call on 49 662238